自力更生就是克服恐惧
自力更生就是克服恐惧 (第2/2页)gmytaskistogouptothe4sto
yhighlightupstai
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illed!Thus,eve
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O
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saidtome:
无名指青筋爆出,得了恐惧症,一副中药饭后煎服。
恐惧,是一个人成长的必须情感,只有恐惧,才能拼了命的练功,思想完全听从于教练。功夫是练出来的,人的成长是逼出来的!
每天两趟功,每次两小时,踢腿,一条腿便是100下,每次要踢到鼻子尖,下腰,两分钟,倒立,两分钟,架子功半小时。这,就是外练筋骨皮!
Ri
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eski
!